It takes an average of 25 minutes to return to your task after being interrupted. The strict zero-distraction guideline of Cirillo's method completely eliminated the danger of being side-tracked for 25 minutes.
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Free of distractions, I got much more done.I ended up crossing off several items from my personal to-do list, such as scheduling appointments or responding to personal emails, cleaning my desk space, and giving my legs a much-needed break from my standing desk. What could I possibly do with five measly minutes? While I never felt like I needed those five minutes to step away from work and regroup (partly why I increased my pomodoros to 60 minutes on Thursday and Friday), I was able to use that time in a much more productive manner than expected. I got a lot done during the five-minute breaks. Headed into the week, I thought the concept of the five-minute break was silly.I had this constant pressure - time - breathing down my neck. Particularly during the second half of the pomodoros, I found myself working significantly faster than I normally would. To "win," I had to finish the specific task I was working on within my 25-minute work interval. It made me work much faster. Completing tasks before my time was up became a heated competition.
Oftentimes, days will fly by and the amount of work that does not get done is surprising the 25-minute chunks allowed me to evaluate the structure of my day and determine which tasks I needed to do quicker and which ones should be allotted more time.
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